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Available Online

Personalised Fitness Programs

Achieve your fitness goals with a personalised program, tailored to you!

15 min
30 British pounds
Mains Road

Service Description

These programs are built for your specific goals based upon what you want to gain from said program. Want to get rid of stiff joints? Improve your strength or skills for your chosen sport? Or even to learn new training styles like hybrid training, whilst keeping some of your favourite key exercises. The potential is endless! Please book a 15-minute meeting where we can discuss your program either through video call or WhatsApp messaging.

Please answer the questions below to build your personalised program for just £30

Program Session Frequency
Program Session Duration
What is your current ability level?

Please be specific, if your goal is to run a sub 25 minute 5km how long does it currently take you? if you want to fit a clothing size / lower your bodyfat % what are your current measurements (roughly)?

Equipment Access

Equipment Access - Each option assumes the kit of the previous option. Please list any kit you do not have access to from the list or add any that you think would be relevant e.g Jammer Arms or Slam Balls. Or any niche machines e.g Hack Squat Machine

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